Happy Memorial Day Weekend!
Join us on Monday May 31st for our special Memorial Day "Murph" workouts.
Monday workouts run at 6am, 7:30am & 9am.
As we kickoff Mother's Day Weekend, we want to say THANKS to all of our moms out there!
Here's a special tribute to one of the extra strong mommas @SonomaTraining:
Balancing being a mom of 4, working at the Hospital, and bringing her A-game to Sonoma Training's 5am morning workouts, Monica returned to the gym in January. After just 4 months back, she completed a PR with a 215lb deadlift. Way to go Monica!
We all know a mom... so send her some love this weekend!