On 4/1/2020, we usher in a new chapter in our fitness community with the transition from CFVOM to Sonoma Training. My goal is simple, to keep this group of people working out together. While the COVID-19 pandemic makes the "together" part difficult, we can work together to keep fitness part of our daily lives, which has shown to be more important than ever. If you can support Sonoma Training during this time, I greatly appreciate it. At a minimum, please take advantage of the complimentary Home WODs and stay connected!