Silver SneakersSilver Sneakers

Silver Sneakers in Sonoma

Try our Silver Sneakers Program

Silver Sneakers

This program aims to create an environment for older members to become stronger, have better balance, and flexibility.

Silver Sneakers include:

  • Injury recovery
  • Health, wellness and fitness routine
  • Balance, general strength and mobility
  • Focused trainers

This class is programmed for fitness for 65+. Join us for a class! You’ll feel safe and secure in our custom-built environment.

Coming soon.

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Trusted and Loved By Hundreds of Sonoma Residents

Conveniently located 5 minutes from the Plaza.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sonoma Training is located and easily accessible from all of Sonoma.

19800 8th Street East, St E #4 Sonoma, CA 95476
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Treat yourself to health.

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