Fitness Gym in Sonoma


Start a custom fitness or nutrition program today.
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Start at any level

No matter your experience, anyone will feel comfortable at our gym.

Maximize Your Daily Living

Minimize the aches and pains of daily life. Get stronger to play with your kids or grandkids more fully; garden and work on home improvement projects without fatigue and pain.

Track It.

Track your progress not only on your scale at home but with your Performance History on our Sonoma Training App. It's your go-to to see your improvements over time, connect with gym friends, RSVP for classes, and see upcoming events.

Every body is unique.
Find something that works for YOU

Personal Training

Customized training based on your goals and a coach that keeps you accountable.
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Personal Training

Small Group Fitness

Join an instant community and get results. These coach-led workouts are capped at 6 participants, allowing you to make some friends while getting individualized coaching as well.
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Personal Training

Sonoma Longevity

Fitness for 65+. Focusing on balance, general strength, and mobility.
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Personal Training


Make a plan with a nutrition coach, regardless of your current lifestyle.
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Getting started is easy


Book a No Sweat Intro

We want to hear your fitness goals and assess a good starting point.

Get Your Customized Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Transform Your Life

We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Sonoma Residents

Everything you need to crush your fitness goals

Weekend Classes

65+ Programming

Members Only App

Individualized Programming

Easy Scheduling

Personal Training

Sonoma Training

Sonoma is a special place. At Sonoma Training, we're here to help you get fit and have fun. You'll meet some pretty great people that you may not even know yet!

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our community keeps coming back for more.

Conveniently located 5 minutes from the Plaza.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sonoma Training is located and easily accessible from all of Sonoma.

19800 8th Street East, St E #4 Sonoma, CA 95476
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Questions? We (probably) have the answers!

Treat yourself to health.

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Final Offer
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