Small Group FitnessSmall Group Fitness

Group Class in Sonoma

Small Group fitness

Small Group Fitness

This gives all members the flexibility to jump into a class. Our classes can be adjusted to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete.

Group Classes include:

  • Adjusted weight and mechanics
  • Intensity flexibility
  • Focusing on weaknesses

This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.

Start today.

Schedule Your No Sweat Intro
Contact Us For More Info

Trusted and Loved By Hundreds of Sonoma Residents

Conveniently located 5 minutes from the Plaza.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sonoma Training is located and easily accessible from all of Sonoma.

19800 8th Street East, St E #4 Sonoma, CA 95476
Get Directions

Treat yourself to health.

Schedule Your No Sweat Intro
Final Offer
pushpress gym management software for boutique gyms and fitness studios