Group Class in Sonoma

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Group Training Gym in Sonoma, CA. Get healthier. Build connections. Be happier. Join our gym community and reach your goals faster with group fitness classes.

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• Group training keeps you motivated and working hard.

• Working with a coach keeps you safe and injury-free.

• Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

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Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.

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Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.

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Results

You will continuously improve with our varied routines, and everyone around you will notice.

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