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No Sweat Intro in Sonoma

Getting Started is Easy

Schedule Your No Sweat Intro

We'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

We will determine the next best steps to meet your goals, needs, and fitness level. This is a great starting point and you will leave here with some great advice. Your first visit is a great way to determine if Sonoma Training is right for you.

How it works

  1. Find a time that works in your schedule on our calendar feature.
  2. Arrive a few minutes before and come on in!
  3. A coach will greet you and show you around.


Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

Start today.

Schedule Your No Sweat Intro
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Trusted and Loved By Hundreds of Sonoma Residents

Conveniently located 5 minutes from the Plaza.

Working out at the gym isn't easy. But getting there shouldn't be hard. Sonoma Training is located and easily accessible from all of Sonoma.

19800 8th Street East, St E #4 Sonoma, CA 95476
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Treat yourself to health.

Schedule Your No Sweat Intro
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