We'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:
We will determine the next best steps to meet your goals, needs, and fitness level. This is a great starting point and you will leave here with some great advice. Your first visit is a great way to determine if Sonoma Training is right for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.